This Should be in Your Survival Kit for the First 72 Hours
In an emergency, there’s no time to run to the supermarket. That’s why having a basic survival kit for the first 72 hours at home is essential. But what should it include? This checklist covers the essential supplies to help you, your family, and loved ones be prepared, when facing a natural disaster, economic crisis, or even war.
Survival Kit Essentials
I could dive much deeper into assembling an emergency kit, but that would take more time and preparation on your end. That’s why I’ve created this list of must-have items that every household should keep on hand for the first 72 hours of an emergency. Chances are, you already have some of these at home. It’s a good idea to keep everything in one central location so you can access it quickly when needed.
Water and Food
- Sealed water bottles or ration – At least 3 liters per person for three days.
- Outdoor water filter – Removes bacteria and parasites up to 0.2 microns.
- Water purification tablets – In case you need to drink contaminated water.
- Collapsible water container – For storing extra water.
- Bucket or container – To collect rainwater.
- Non-perishable food – Canned goods, pasta, rice, oats, and emergency rations for 3 days.
- Pets – Ensure a 3-day supply of food and water for them.
- Fiber tablets – A survival diet can cause digestive issues.
Hygiene and Personal Supplies
- Hygiene products – Toilet paper, soap, toothpaste, and toothbrushes.
- Emergency blankets – Helps retain body heat in case of power outages.
- Sleeping bag or duvet
- Important documents – Copies of your passport, ID, driver’s license, and insurance card.
- List of emergency phone numbers – Store them in a sheet protector or binder.
- One set of clothing for each person.
- Garbage bags.
- Disposable cups, cutlery, and plates.
- Can opener – If not included in your multitool.
- Cleaning wipes.
First Aid and Survival Gear
- First aid kit – For treating minor injuries.
- KN95 face mask – Protects against dust, smoke, or contaminated air.
- Anti-diarrhea medication – Diarrhea can be deadly and may result from drinking unsafe water.
- Knife or multitool – A versatile tool for emergencies.
- Waterproof matches or fire steel – For making fire.
- Tea lights or candles – For extra lighting.
- Whistle – Can help rescuers locate you.
- Flashlight – If battery-powered, ensure you have extra AA or AAA batteries.
- Radio – Battery-operated, solar-powered, or hand-cranked.
- Local map.
- Duct tape & plastic sheeting – Useful for sealing leaks or patching holes.
- Fire extinguisher.
Additional Emergency Supplies
- Personal necessities – Medication, painkillers, contact lenses, baby formula, pet medicine.
- Baby supplies – If you have a baby, pack diapers, wipes, formula, rash cream, etc.
- Spare keys – For your house and car.
- Cash – Not all systems may function in a crisis.
- Power bank – To charge your mobile devices.
- Extra tools – Such as a hammer and saw for possible repairs.
- Solar panel – As a backup power source in case of an outage.
- Books, games, puzzles – For entertainment.
- Storage crates or baskets – To organize your supplies.
Final Thoughts
The purpose of this emergency kit is not to spread fear or convince you that disaster is imminent, but rather to ensure that you are prepared IF something does happen. If a crisis occurs, you’ll have the essentials needed to get through the first 72 hours.
Take the time to assemble your own emergency kit and adjust it to your personal situation. It’s a small effort, and it’s always better to be prepared than to regret it later.